Stop right there, you're not alone and you're in the right place.
Elevate Personal Training and Wellness is qualified to teach you how to live it to it's fullest potential.
Our trained staff has an approach to wellness like no other in the industry and is committed to help you succeed!
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to teach from a 3 dimentional approach - Spirit, Soul and Body - Michele Tenney, Personal Trainer & Nutritionist, Wellness Coach
Extensive experience allows us to guide you. Our client success stories reflect our ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction. Nutrition, exercise and learning ways to destress are all a part of our wellness goals. Elevate Personal Training & Wellness - A 3 Dimensional Approach
Our education and training completes our coaching arsenal – allowing us to provide you, the client, with the tools and methods you need to achieve your goals and make living well a lifestyle. We have over 18 years experience in the fitness and wellness industry.
Michele is an amazing personal trainer! However, first and foremost, she is a wonderful, supportive strong woman. While I signed up for personal training to get my body in shape, Michele also help shape my mind and soul. As a seasoned trainer, Michele knows the physical aspects of getting fit along with loads of nutritional tips. As a cook, I enjoyed sharing and exchanging recipes with her but the best part of the hour was spent knowing that I invested not only in myself, but with a friend who truly cares about my well being. If you're looking to work with a trainer to feel stronger inside and out then I highly recommend working with Michele. -
Sandy Chang - Certified Holistic Health Counselor
Dear Scott & Michele, I hope you both know what a difference your presence make in our "little" gym. Your generosity of spirit, kindness, warmth and consistent good cheer and optimisim make it a welcome retreat. I am so appreciative.
Liza and Family - Physician
Michele has been my personal trainer for several years and she is the BEST.
She has made my body, soul, and mind healthy and I leave her feeling so much better than when I arrived. She is patient and kind and good-humored and pushes just enough to be inspirational and motivational without making you feel you are not doing enough. Michele ALWAYS makes you feel as if you are doing your best and that she thinks you are terrific.
She has helped me heal bilateral achilles tendonitis and helped me work through other challenges to stay strong and happy.
Everyone, EVERYONE, should have a Michele Tenney by their side to live a happier healthier life.
--Lynn Fiellin, MD, Yale School of Medicine
If you want to exercise, nutritional information, cooking demos, meal plans and motivational support at your fingertips, just send us your email in the space below! Bi Monthly Content
One Hour Total Body Weight Training - head to toe workout because building lean muscle is crucial to good health
A program for weight loss. Nutrition education and personalized meal plans to help you lose unhealthy pounds and learn how to make small but lasting changes. Weekly weigh ins, accountability and motivational support. 16 week program
A comprehensive approach to understanding strongholds that keep you from reaching your fullest potential. Being well requires a desire to be whole emotionally, spiritually and physically. 8 week program.
Get a group of your favorite friends together with some healthy snacks and maybe a little vino to discuss wellness, nutrition and exercise.
Weekly meals prepared for pick up or delivery. We only use the finest, organic and local foods. Menu will consist of low fat, high nutrient and high protein to help you on your wellness journey as we believe that food is medicine. If you're "too busy to cook" let us help.
Knowledge is power. Learn how to cook healthy quick meals for you and your family in a group setting. In your home or in ours. Great idea for a party.
We love our clients, so feel free to visit during normal business hours.
Orange, Connecticut, United States
Michele & Scott Tenney - Owners Certified Personal Trainers, Nutritionist Wellness Coach (203) 668-2969