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Let us help you build the healthy life you deserve!

Embracing Health

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Michele & Scott Tenney, Owners

Lifestyle Guidance

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My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to teach from a 3 dimensional approach - Spirit, Soul and Body - Michele Tenney, Personal Trainer & Nutritionist, Wellness Coach

Wellness Experience

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Extensive experience allows us to guide you. Our client success stories reflect our ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.  Nutrition, exercise and learning ways to destress are all a part of our wellness goals. Elevate Personal Training & Wellness - A 3 Dimensional Approach

Active Coaching

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Our education and training completes our coaching arsenal – allowing us to provide you, the client, with the tools and methods you need to achieve your goals and make living well a lifestyle. We have over 18 years experience in the fitness and wellness industry.

Testimonials

We Love...

Michele is an amazing personal trainer! However, first and foremost, she is a wonderful, supportive strong woman.  While I signed up for personal training to get my body in shape, Michele also help shape my mind and soul.  As a seasoned trainer, Michele knows the physical aspects of getting fit along with loads of nutritional tips.  As a cook, I enjoyed sharing and exchanging recipes with her but the best part of the hour was spent knowing that I invested not only in myself, but with a friend who truly cares about my well being. If you're looking to work with a trainer to feel stronger inside and out then I highly recommend working with Michele. - 

Sandy Chang - Certified Holistic Health Counselor 


Dear Scott & Michele, I hope you both know what a difference your presence make in our "little" gym.  Your generosity of spirit, kindness, warmth and consistent good cheer and optimisim make it a welcome retreat.  I am so appreciative.  

Liza and Family - Physician  



Our Clients!

 Michele has been my personal trainer for several years and she is the BEST.

She has made my body, soul, and mind healthy and I leave her feeling so much better than when I arrived. She is patient and kind and good-humored and pushes just enough to be inspirational and motivational without making you feel you are not doing enough. Michele ALWAYS makes you feel as if you are doing your best and that she thinks you are terrific.

She has helped me heal bilateral achilles tendonitis and helped me work through other challenges to stay strong and happy.

Everyone, EVERYONE, should have a Michele Tenney by their side to live a happier healthier life.

--Lynn Fiellin, MD, Yale School of Medicine



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Enhance your wellness. Enrich your life.

Contact us to learn more about how we can work together to help you 

reach your wellness goals. 

Elevate Personal Training & Wellness

203-668-2969

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